- Per class
- 10 classes
- 20 classes
- Per session based
- 10-PT Sessions
- 15-PT Sessions
- 20-PT Sessions
First time I joined a boot camp type of exercise and its really fun. The instructor is very engaging and the routines are well thought of. Place was easy to find and really neat. I will keep coming back for sure!
Redd offers the best training that is tailored to your needs and kept varied and fresh all the time. He offers fantastic advice and places safety and recovery above everything else. I have been very happy.
Redd is a very dedicated, knowledgeable and professional trainer who listens to his clients and develops tailored workout (and diet) plans for them. Whether you have a specific aim in mind or just want to improve your overall health and fitness, Redd is a trainer who will help you to achieve your goals.
Redd is a phenomenal coach, trainer and friend. I had a blast doing the program! I’ve learnt how to train properly and gained confidence in using gym equipments I’ve always been afraid of. With the new knowledge and understanding, I’ve learnt how to train harder without injuring myself.
2/F MW Tower, 111 Bonham Strand, Sheung Wan
We would love to hear from you! Reach out to set up your jump start, or simply inquire about how we can help you reach your fitness goals.